Brocoli sauté au sésame

Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to make a special dish, Brocoli sauté au sésame. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Brocoli sauté au sésame is one of the most favored of current trending meals in the world. It's enjoyed by millions daily. It is easy, it's fast, it tastes yummy. Brocoli sauté au sésame is something that I've loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Brocoli sauté au sésame, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brocoli sauté au sésame delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few ingredients. You can have Brocoli sauté au sésame using 5 ingredients and 3 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Prepare to make Brocoli sauté au sésame:

1. 1 botte brocoli
2. 1 c a S d’huile de sésame
3. 1 c à S d’huile d’olive
4. 1 C à S de sauce soja
5. Graines de sésame

Instructions to make to make Brocoli sauté au sésame

1. Rincer le brocoli, couper les tiges. Faire chauffer une grande poêle ou wok avec les huiles et ajouter les brocolis. Faire chauffer 5 minutes.
2. Poursuivre la cuisson et ajouter la sauce soja. Remuer régulièrement et poursuivre la cuisson 5-10 mm,
3. Retirer du feu quand les brocolis sont encore légèrement croquants, ajouter des graines de sésame et déguster.

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